Explore Our Services
1:1 Holistic Therapies
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More than talk therapy, working holistically with the mind, body and soul through a range of modalities.
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Gentle energy healing to restore balance, remove any energetic blocks, reduce stress and support your body's natural ability to heal.
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Immerse yourself in the soothing vibrations of crystal singing bowls to calm the nervous system and promote deep relaxation.
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Transform limiting beliefs, shift unhelpful patterns and create lasting positive change through the power of the subconscious mind.
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Personalised support to help you understand your body, reduce symptoms and feel empowered on your healing journey.
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Guided practices to calm the mind, regulate the nervous system and help you reconnect with yourself.
Group Workshops & Events
Group workshops and Sound baths held online & in person in and around North Yorkshire. Current Venues:
Raby Castle, Co. Durham
48 High Street, Northallerton
Sandhutton Village Hall
Thief Hall
High Force Waterfall
Corporate Wellness
Bespoke wellbeing workshops designed to reduce stress, prevent burnout and support happier, more productive teams. Every session combines practical wellbeing education with restorative practices including breathwork, mindfulness, meditation and sound healing.
Workshops include: Burnout Prevention & Nervous System Regulation Corporate Sound Baths Stress & Resilience Training Mindfulness & Breathwork Available in person or online, with sessions tailored to your organisation's goals, team size and budget.
Private Events/Zen Hen Do’s
Celebrate life's special moments with a calming and meaningful experience. Whether you're planning a hen party, baby shower, birthday, wellness retreat or simply gathering with friends, I create bespoke wellness sessions designed to help your group relax, reconnect and recharge. Choose from a combination of sound healing, guided meditation, rituals such as a cacao ceremony, journalling and Reiki, with each experience tailored to your occasion and group. Perfect for: Zen Do's & Hen Parties/Bridal Blessings Baby Showers/Blessings Birthdays Retreats Private Group Gatherings
“Every session is thoughtfully designed. I always leave feeling calmer, more balanced and ready to take on life again.”
– Workshop Attendee
Get In Touch
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and aim to get back to you within 48 hours.